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Meet The Team

We are a locally owned family business, and proud to be a successful mother daughter fitness and wellness coaching team! We both have been through phases of weight loss, weight gain, yo-yo dieting, and feeling like goals are unreachable. After finally figuring out what really works and what is realistic for a busy lifestyle, we can confidently say that our past personal experiences help us relate to our members, no matter what phase of body and mind transformation they are in. Our personal experiences, coupled with our knowledge of exercise and nutrition, have helped us build the most effective and results driven system available.

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You'll Get Results!

We believe we have the best fitness training facility in the area with the most attentive and knowledgeable team. RealFit gym is a Results Fitness affiliate gym, which is rated one of the top 10 gyms in the country by Men’s Health Magazine. We utilize the Result’s program philosophy, created by Alwyn and Rachel Cosgrove, two of the most respected names in fitness today.

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Special Offers...

Everyone who is considering joining is given the option to try our gym with our 21 Days for $99 VIP membership. We feel we have the best gym in town but talk is cheap. We want you to come meet our staff, meet the other members and give us a chance to earn your business.

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Our Strategy Session

During your RealFit Gym Strategy Session consultation we will learn about your health history, any past injuries or pain you’ve had, past exercise habits, and outline your goals. The base of our Strategy Session is The Functional Movement Screen. During The Functional Movement Screen we will have you perform basic movements patterns that will tell us exactly where your program should start and what it should include to keep you injury free and get you moving properly.

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